Tag Archive for: Why Anger Management

For those of us who experience anger as an ongoing feature in our lives the search for answers and solutions can be a difficult journey. Whilst anger management is a proven method for working on anger, the term is a bit misleading. The goal is not to eradicate anger from our lives, but to work on eliminating the underlying issues that fuel the negative anger response. You see, when anger is expressed in a healthy way it is no longer a problem.