Topic 10 – Lesson 1 Review

Lesson Review Anger Management Courses

Let’s review what you have learned.  You can either fill in the information on a pad or paper or your own device, or in your workbook.

When you have completed the questions, mark the lesson as complete and move on to Lesson 2.

  1. What are the most common situations where your flight/flight stress response is activated.
  2. What myth did you believe about anger, and what new fact have you now learnt.
  3. Do you tend towards aggressive behaviours in arguments?  List the types of aggressive behaviours that are common to you.
  4. What is the most difficult part of an argument for you.
  5. What emotions do you experience that you often confuse as anger?