Take the first step to a calmer you.
“Take control of your temper, take control of your life.”
Is your anger out of control? Are your relationships in turmoil due to your anger issues?
Anger is a natural and healthy emotion, but it can become problematic when it is not managed effectively. Uncontrolled anger can lead to a wide range of negative consequences, both for the individual experiencing the anger and for those around them. It can damage relationships, harm one’s physical and mental health, and even lead to legal troubles.
That’s why we’ve created this comprehensive online anger management course, designed to help you learn effective strategies for managing your anger in a healthy and productive way.
Through a combination of educational material, practical exercises, and personalised support, you will gain the skills and knowledge needed to better understand your anger and manage it in a positive and constructive way.
Our course is suitable for anyone who struggles with anger management, from individuals dealing with occasional outbursts to those who experience chronic anger issues.
Whether you are looking to improve your personal relationships, reduce stress, or simply lead a happier and more fulfilling life, our online anger management course is here to help.
Thank you for choosing to embark on this journey towards a happier, healthier you. We look forward to helping you achieve your goals!
This online anger management course offers many benefits that make it easy and convenient to learn how to manage anger effectively.
You can take the course from the comfort of your own home, and study at a time that suits you best.
Plus, online courses provide anonymity, so you can get the help you need without feeling embarrassed or uncomfortable.
With affordable pricing, you can get access to high-quality therapy sessions without breaking the bank.
This course is also self-paced, allowing you to learn at your own speed and absorb the material fully.
Lastly, you’ll have access to a wide range of resources, such as videos, interactive exercises, and educational materials, that can help you gain a better understanding of anger and how to manage it effectively.
Audio book Version Available Too!
Enrol now and gain access to our audio version for free.
If you’re struggling with anger and looking for a way to change your behaviour, then our anger management courses are the perfect solution. With our step-by-step guidance, you’ll be able to follow a comprehensive program that will result in real and lasting change. Moving from anger to calm can have a profound impact on all areas of your life, including your relationships and self-esteem. By enrolling in our course, you’ll learn valuable tools and techniques to help you manage your emotions, and feel more in control of your life. Join now and discover how anger management can help you lead a more fulfilling and satisfying life.
Managing anger is crucial for a happy and peaceful life, and an online anger management course can help you achieve just that. Through the course, you can learn to manage your emotions in a better way and improve your relationships with others. Here are some ways in which an online anger management course can enhance your life:
Overall, an online anger management course provides you with the tools and strategies you need to lead a fulfilling and satisfying life by improving your emotional well-being and relationships with others.
Hi, I’m Anne Serry, and I’m here to help you learn how to manage your anger in a healthy and constructive way. As a highly experienced and successful anger management counsellor, I’m passionate about helping individuals improve their lives and this online anger management courses will give you the tools and knowledge to create real, enduring change.
It really is possible to let go of destructive anger and my online course is designed to help you understand where your anger comes from, take responsibility for your actions and learn how to better manage your emotions.
In it you will find a range of strategies and techniques to help you understand the triggers of your anger, develop self-awareness, and learn how to control your reactions.
Throughout this course, we’ll cover a range of important topics, including anger identification and assessment, communication skills, negotiation skills, stress management, and coping strategies. This course allows you to go a little deeper to explore your feelings and gain insight into understanding your own anger.
My goal is to help you lead a happier and healthier life. So why not start your journey with me today and let’s work together to manage your anger in a way that’s sustainable and effective?
If your anger is ruining your life and you are serious about doing something to change your angry behaviours then these anger management courses will help you do that. These courses will guide you step-by-step through a comprehensive anger management program that will result in real and sustainable change.
Anne was extremely helpful, she has great knowledge about how the mind and body works in regards to the subject we were focused on for myself which was anger management. I am very happy with the process and what I’m learning about myself. Thanks Anne
I would like to thank you for the time that I have spent with you. You were able to open myself up to discuss matters which I previously wasn’t comfortable enough to talk about. I have gained confidence and a better understanding of myself, and what to do and not to do in certain situations. I thank you for all that.
Anne’s inquisitive nature, listening skills and genuine desire to assist people achieve their goals means she’s very easy to talk to about the most intimate of topics. Her ability to cut through to the core of the issue and do so in a non-judgemental manner makes her a great therapist who I would recommend to anybody seeking to deal with issues or simply to grow personally or professionally.